Yoso’s website says this…..”its incredible flavour comes from organic coconut flesh, which is a wholesome source of healthy fats with high nutritional density. It is dairy-free, gluten-free, and vegan, and also a great source of calcium, iron, dietary fibre, and healthy prebiotics to improve digestion.”
I love this stuff. You can mix in peanut butter or add a little real maple syrup to the plain and it can be paired with any kind of fruit. This is my breakfast go-to with chia seed and my dessert go-to for company. Seriously, no one knows it’s good for you, they just love it.
ps – They have a link to recipes on their page.